Quick and Easy Sundried Tomatoes and Garlic Pasta.Below are a few more of my family favorites and some great options to add to your menu plan this week! Whether you want something light and fast or a rich baked dish, I have something to please your appetite. I love how it is so fast and easy to whip up and never fails to be loved by everyone at the table. If your family is like mine, then pasta is always welcomed at the dinner table. Serve with additional cheese and fresh chopped parsley as a garnish.
To the pan, add the green beans and cook an additional 1 minute.Īdd in the peas, garlic, and tomatoes and stir then top with chicken broth, lemon juice, and ½ cup of the pasta water.īring to a boil then add the chicken back into the pan for another 3-4 minutes or until cooked through.Īdd cheese and stir until the cheese has melted and the mixture is well combined. In a large skillet, heat the olive oil over medium heat then place the chicken into the skillet and cook for 3-4 minutes stirring regularly until lightly browned on the outside then remove from the pan.Īdd the carrots to the pan and cook for 1 minute stirring regularly. Drain, saving ½ cup of the pasta water and set aside.Ĭut the chicken breasts into bite sized pieces or strips and season with salt and pepper. Prepare pasta according to package directions. You can even pick them up in the frozen food section! They are easy to substitute into a number of meals and are available in most grocery stores already spiralized and ready to toss into the pan. Instead, they cook in minutes with just a little heat to create a meal that is healthy and flavorful.įor those on a low-carb or ketogenic diet, zoodles are a great addition to the menu. One thing I love about zoodles is that you don't need to boil them to make them soft, tender, and delicious. You can definitely make this dish with zoodles! Instead of boiling pasta, just add the zoodles into the pot in the last 3-4 minutes before serving to heat them through. Use whatever you want in this recipe for a delicious all in one meal.Ĭan I Make Chicken Primavera with Zoodles? Maybe your family prefers just two vegetables or perhaps a dozen.
If you don't like mushrooms, don't use them. What matters in this recipe is using something that your family enjoys. Some may need to cook a little bit longer than others, but overall you can easily substitute any vegetable you want in this recipe. I love recipes like this one! All you have to do is pick your favorite vegetables and toss them into the mix. The variety of each you choose is up to you, but can be as light as wanted or a richer combination using Alfredo and additional melting cheeses. Primavera typically includes a pasta (any variety), a light sauce, vegetables, and cheese. Now, it usually refers to a pasta dish that includes fresh vegetables, but could be served any time of the year. While you can make this dish any time of year, it's usually a popular choice when vegetables are fresh and bright in the spring or summer. Technically, the word primavera is actually springtime in Italian. All things every mom or dad wants when preparing a meal plan. It's filled with flavor, easy, and kid-friendly. Next to this simple zucchini spaghetti with pesto sauce, this primavera is probably my favorite lighter pasta dish recipe. It is a deliciously simple meal that is ideal for a fast and light lunch or dinner. I don't have to worry about making a separate side dish or even worry about dirtying multiple dishes. Chicken primavera is a favorite in my meal plan because it offers all of the flavors and textures I want in one dish. Pasta gets a bad rap but in truth it is one of the best options for a low-calorie and satisfying meal. I love how you can add any vegetables you want, but also keep the same basic flavors in every single bite of this easy dish! Packed with tender vegetables and just enough cheese for flavor, it's a lighter pasta meal for your menu. This chicken pasta primavera recipe is a perfect 30-minute meal that is different than the rest. When I think of pasta, I think of rich sauces and tender pasta.
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