Find it for our dreams, our relationships, our fun, our creativity. For the salad, you’ll need iceberg lettuce, an avocado, two hard-boiled eggs, four strips of cooked and crumbled bacon, one cup of shredded chicken, a half-cup of halved grape tomatoes, and a. But we sometimes have to FORCE ourselves to recharge and then just GO. And let others bask in your glow and hopefully feel a little extra glowy themselves.īasically, life can be draining. Tell your spouse or your BFF or your mom that you LOVE them. Find something to laugh at and laugh extra loud. Bring some energy to your work that you haven’t felt in a while. And with a little extra effort, try and bring that glow to our day – in at least a few little ways. We are going to embrace summer in every cell of our bodies and soak in the warmth and energy of the sun. Wellness Mantra of the Week: Energy! This week we are going to channel the sunshine. We will see if that sticks!Īnd don’t forget to check out this week’s wellness mantra at bottom! It is much simpler than #hhlmealplansundays. I am having trouble with the hashtag for this series.
Note: You can sub any of these smoothies with any recipe from my book 365 Vegan Smoothies! For each day, I challenge you to try at least one of those items! And no, I don’t expect most of you to nail down all 7 days, but if you can do even one or two new recipes this week, you get a big fat gold star from me! Check out this week’s recipes… Instead of a straight up plan I am challenging you! For each day, I have one of my favorite salads and a fave smoothie. This week I am doing something a bit different, as I will from time to time. I mean, looking to my right there is the fuzziest kitten muffin ever curled up on my leg and off to my left, my awesome husband finishing dinner. And there was a whole lot of good stuff this weekend just like any week, if I look closely. But it hasn’t all been rainbows and sunshine, I can assure you! But I like to focus on all the good stuff. This dressing will keep in the refrigerator stored in an airtight container for up to two weeks.Hey guys, it is late Sunday and I am about to pop on Game of Thrones, but I am feeling awful because I haven’t posted this week’s plan yet! This weekend just seemed to zoom by in a mix of sunshine, tennis, cat naps and cooking projects and playing. Stir in the sour cream, mayonnaise, vinegar, sugar, and garlic powder and season with salt and pepper. Mash the blue cheese and buttermilk in a small bowl with a fork until the mixture resembles cottage cheese with small curds. 2½ ounces blue cheese, crumbled (about ½ cup).Transfer the eggs into the ice bath with a slotted spoon and let sit 5 minutes.Meanwhile, fill a medium bowl with 1 quart and one tray of ice cubes. Remove the pan from the heat, cover and let sit for 10 minutes. Place the eggs in a medium saucepan, cover with 1 inch of water, and bring to a bowl over high heat.Fool Proof Hard-Cooked Eggs You can double or triple this recipe as long as you use a pot that is large enough to hold the eggs in a single layer, covered by an inch of water. I wholeheartedly give them The Strawberryindigo Seal of Approval. You cannot go wrong with The Test Kitchen. Although some of their recipes may be a bit complicated, there is a reason for everything. They use the scientific method while cooking.
The following recipes are from America’s Test Kitchen. Really, the beauty of this is that you can include whatever you want. MM likes tuna on his BIG Salad and in my opinion, wild Pacific salmon makes the best. Purple cabbage and cauliflower really brightens it up and cut up chicken is spectacular on the side. Add pepperoni and mozzarella for an Italian flair. I served it with some freshly baked french bread, oui oui (from the bakery, not me, I wish) and my salad is complete. I topped it all with the greenest of green onions, croutons and homemade blue cheese dressing with some 1000 island on the side to liven things up. A hard-boiled egg graces the side which looks superb next the red ripe Roma tomato slices. Then I added some ham and turkey, cubed along with smoky provolone and extra sharp cheddar cheeses. Next goes chopped celery and carrots mixed with some crunchy cucumber slices. Here is what mine contains: I started with a base of crispy iceberg and green leaf lettuce interlaced in a green perfection. I have been eating sandwiches at work and frankly I’m sick and tired of brown bagging it. It is the weekend and I am finally at home for lunch.
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